Welcome to London and Highgate Counselling
Warm, friendly support Experienced counsellor
Contact counsellor Sharon Breen on 07852 464345 or sharon_breen@ymail.com
Welcome
Hi, I'm Sharon, and I'm a counsellor offering online sessions from my home in London, UK and in person in my comfortable counselling space in Highgate north London.
Whatever brings you to seek therapy, discovering a space to make sense of your feelings can feel like a big relief. I will welcome you into a friendly, relaxed and gentle environment. I'll ask questions about you and your life, so we can start to understand what it’s like to be you right now - patterns that keep repeating, your struggles and what you'd love to be different.
If you're here because you're finding life challenging right now, I hope you find what you need by visiting. If reading more about me and how I work leads you to get in touch, then I really look forward to connecting with you.
Highgate, London, UK counsellor and therapist
Counselling with Sharon has helped me understand and handle my anxiety and depression. I am now living a full life rather than just getting by.
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Articles
& Resources
Five ways to calm your anxious brain
Monday, 14 March 2022
The article from the New York Times suggests ideas to soothe a mind overstimulated by anxiety, stress and streams of information.
Women must prioritise mental health on their way to the top
21 January 2022
Learn why mental health is a top concern for all women who strive to be at the top of their game. Counselling can help with this.
Services
Counselling can support you through difficult times, helping you to talk in confidence about the issues that are affecting you. Sometimes we all feel down or stuck, or that anxiety is taking over our lives. I offer a safe, friendly and trusting place to heal.
Personal Counselling
I offer staff training in mental health and well being for companies, schools, colleges and universities. This could be a two-hour taster up to a two-day comprehensive course. Each course is bespoke and tailored to your organisation's needs.
Mental health training
Counselling students
Are you in counselling training? I offer students a reduced weekly rate for counselling and, if desired, tips on securing and preparing for placement interviews, settling into your placement and seeing your first clients.
Mind guide to self-esteem
5 April 2022
Learn more about how to improve your self-esteem and what can cause low self-esteem.
