top of page

Counselling with Sharon has helped me understand and handle my anxiety and depression. I am now living a full life rather than just getting by.



Coming together for good mental health
Happy family smiling and hugging
& Resources
Five ways to calm your anxious brain

Monday, 14 March 2022


The article from the New York Times suggests ideas to soothe a mind overstimulated by anxiety, stress and streams of information.  

Women must prioritise mental health on their way to the top

21 January 2022

Learn why mental health is a top concern for all women who strive to be at the top of their game. Counselling can help with this.


Counselling can support you through difficult times, helping you to talk in confidence about the issues that are affecting you. Sometimes we all feel down or stuck, or that anxiety is taking over our lives. I offer a safe, friendly and trusting place to heal.

Personal Counselling

I offer staff training in mental health and well being for companies, schools, colleges and universities. This could be a two-hour taster up to a two-day comprehensive course. Each course is bespoke and tailored to your organisation's needs. 

Mental health training
Counselling students

Are you in counselling training? I offer students a reduced weekly rate for counselling and, if desired, tips on securing and preparing for placement interviews, settling into your placement and seeing your first clients. 

Mind guide to self-esteem
5 April 2022


Learn more about how to improve your self-esteem and what can cause low self-esteem. 

bottom of page